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Top 10 Best Vitamins For Hair Health

woman wearing white long sleeved shirt and she is fixing her hair

Today people use hot irons, hot straighteners, and blow dryers to style and tame one of our most unruly attributes. Although these sound like medieval torture devices, they are not. They are all very common tools for styling hair. Unfortunately, life is damaging to hair and some of the most basic styling techniques can leave […]

Paleo Desserts – 5 Delicious Dessert That Won’t Ruin Your Diet

paleo desserts food diet

At last—you have found a diet that works for you. You like the idea of only eating foods that were ostensibly hunted and gathered by modern man’s distant ancestors. Your exercise program seems to be working; you’re getting enough water, but there is just one thing missing:  dessert. On the internet, there are so many […]

Why Am I Having Blurred Vision? 5 Possible Causes

Blurry vision without eyeglasses

A sudden onset of blurred vision may often invoke panic in the person suffering from the condition. However, it may not always indicate something serious. In this article, we’ll explore some of the common causes of blurry vision, as well as the more serious medical conditions that may lead to this problem. Read on to […]

Top 10 Whey Protein Brands

woman in workout clothes drinking from her tumbler

The best whey protein is used to build strong muscles, energize the body, and facilitate weight loss. With the variety of whey protein powders on the market, it can be difficult to sort through them all. Supplementing with any product means striving for better health. That’s why choosing only the best whey protein is crucial.In […]

Top 9 Best Prenatal Vitamins To Choose From

pregnant woman putting the best prenatal vitamins on her hands

We love, and we do mean love, vitamins here at The Wellness Site. That’s because we love to help readers of all walks and stages of life maintain a consistently healthy lifestyle. Of course, food is the best and most natural place to get the vitamins you need. That said, we also understand that in […]

Top 10 Sugar Free Desserts That Are Easy to Make

Macaron Sugar Free Dessert

Are you considering going sugar free? Trying to overhaul your diet to achieve better health and wellness but just cannot eliminate sugar entirely? Fear not, because sugar free desserts are not only possible but easy to make with just a few ingredients. Quick Navigation Sugar Free Desserts FAQWhat We Reviewed2-Ingredient Homemade Peach Ice CreamChocolate Lava […]

How Important Is Dietary Fiber? Pros, Cons, Main Sources and Tips

different foods rich in dietary fiber

How many times have you heard or read this tip – ‘eat more fiber’? Hundreds of times by now, probably. But do you actually know why dietary fiber is so important for your health? In case you don’t here are the reasons and benefits. We’ll also take a look at the primary sources you can […]

The Grapefruit Diet: Pros, Cons and How To

grapefruit with a cherry on top for the grapefruit diet

The grapefruit diet is surely a controversial one. Many celebrities have championed it, but experts and scientists say it doesn’t do what it promises it will. Therefore, this conundrum has left people all over the world wondering – is the grapefruit diet, in fact, good or not? This article aims to shed some light on […]

5 Wellness Dog Food Options and Tips

two puppies eating wellness dog food

When it comes to wellness dog food options and diets, the furry ones are exactly like people. They’re omnivorous and can live happily off a meal plan that includes everything from meat to grain, vegetables, and fruit. However, their meals need particular attention, as a dog must be cared for. The primary way of doing […]

10 Avocado Toast Ideas to Incorporate More Avocados in Your Diet

avocado toast with feta cheese

Avocado toast is the new power meal. It’s super tasty, rich, healthy, and so very attractive. Some argue that nothing can beat the classic avocado toast with salt and black pepper. However, this fruit is so versatile that it’s difficult to resist the temptation of combining it with all sorts of herbs, spices, vegetables, and […]

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