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Image courtesy of Edson Hong via flickr
Complete Nutrition For Wellness
If you have an active lifestyle that includes swimming, surfing, hiking, volleyball, paddling, yoga, you name it, and find that you are left feeling tired or achy, you probably are not getting the nutrition your body needs and what’s worst you could be damaging your body.
An active body without the proper complete nutrition will often experience a variety of symptoms, with the first being joint stress and muscle inflammation.
Complete Nutrition Versus Pill Popping For Inflammation
Image courtesy of Joaquin Villaverde Photography via flickr
If you love playing sports and find yourself living with pain or chronic pain, using over the counter pills or pain killers is an obvious choice. Or you can become a massage therapists or chiropractors dream patient.
Obviously when in pain the first reaction is to find quick relief. And what the body is doing is shutting down because the complete nutrition needed to repair or heal the damage (pain) is absent, so the body sounds the alarm to stop the activity.
Complete Nutrition With MILA
A Super Food For the Body
Image courtesy of Jennuine Captures via flickr
MILA is a whole raw food commonly known as Chia. MILA is a blend of chia seeds that have been grown and harvested in different regions to create the highest nutritional blend of Chia available.
Chia has been around for centuries and only recently rediscovered as an incredible super food packed with nutrition. The Aztecs used it as their running food and could sustain themselves for days with just chia and water.
Balancing Complete Nutrition With
Omega 3’s, Natural Fibers And Proteins
MILA is loaded with a plant- based source of Omega 3’s.Omega 3’s helps to reduce inflammation in the body allowing for optimal health.
Omega 3’s are an essential fatty acid that we need as humans however our bodies don’t produce on their own. We must get them from an outside source. There’s an old saying, “you are what you eat” and it’s true. Many foods we eat today are loaded with omega 6’s that are extremely high in inflammation that contributes to disease in the body.
Foods such as pasta, french fries, and breads are loaded with omega 6’s causing people to be an inflammatory mess! The great news is Omega 3’s can help to balance out this problem.
In addition, MILA is loaded with fiber, which is incredibly important for proper colon health. When everything is moving nicely in the body, the body is happy! Fiber also helps for balancing blood sugars, allowing the body to feel satisfied and not crave junk food. (which will put more omega 6’s back into the body.)
MILA is also loaded with a plant-based protein, which is great because it’s a pure, low fat form of protein to the body. To top it off, MILA is loaded with phytonutrients and antioxidants, which strengthen the immune system, are important for brain health, an allow the body to stay vital and young.
Complete Nutrition Is For Everybody
Studies show that kids with Omega 3’s in their diet can focus more at school and have a better attitude.
Anyone who wants to lose weight and has high cholesterol, high blood pressure, joint pain, problems with sleep, depression, anxiety, mental fog, decreased stamina, should consider the benefits of complete nutrition.
For $1.56 a day, you can fuel your body with the nutrition it needs to live a long healthy life! In fact, many healthcare practitioners who recommended Chia have chosen MILA as their Chia of choice as they have not seen the same benefits with their clients using the regular chia from the health food store.
It was good enough for the Aztecs it’s definitely good enough for all of us!
Click here to see how you can easily incorporate MILA into your daily life.
http://www.youtube.com/watch?v=1HSCxdkMy10
MILA today go to: http://kimmy.fueledbymila.net/