Using Aromatherapy oils involves the application of aromatic essential oils, distilled from plant source. The oils are applied as a natural remedy to improve physical and psychological well-being.
There are some outstanding benefits from using aromatherapy oils but before using this therapy you must know some basic facts about your skin. It’s very important to recognize your skin and hair type. Each plant’s essential oils provide a number of different therapeutic benefits. Knowing about your skin and hair is important to help you match up your needs with the appropriate ingredients.
You will be amazed to know how many different oils can help soothe aging, injured or dry skin. The appropriate aromatherapy skin care treatment can help reduce the fine lines from aging or ease the pain from a bug bite or bee sting.
Using Aromatherapy Oils For Hydration
Essential oils naturally absorb into the skin and eventually into the bloodstream. When using aromatherapy oils massage gently into the skin. The oils flow through the entire body where they continue to have effects for hours. Palmarosa oils are commonly used in both skin and hair care products.
Sun exposure is a number one problem for causing aging, dry and damaged skin. Using aromatherapy oils on the sun burnt or over exposed areas will moisturizer the skin cells.
Aging dry skin is a common issue that most women will suffer from. Using lavender or chamomile (blended with carrier oil) is excellent for hydrating and stimulating cell regeneration.
Applications When Using Aromatherapy Oils
You can enjoy the benefits of essential oils in a variety of ways. In addition to the diffuser method that involves using the essential oil to freshen the air, you can apply the oil directly to your skin or hair.
In some cases, you’ll mix it with a “carrier oil” designed to dilute the essential oil. You can also put the essential oil on a tissue that’s placed inside your pillowcase.
What Aromatherapy Oils Can Do
Suffer from headaches? Try lavender or peppermint. Sinus problems? Eucalyptus or peppermint might work. Insomnia? Lavender again. Need a mood boost? Try a citrus scent
A variety of oils can be good for many of the same symptoms or needs. Mixing or blending is a technique to obtain maximum results. It is best to seek information from and amromatherapist before getting starting.
- Chamomile: Most of us would know this as a hot soothing tea but it is used for tension and to reset sleep patterns. If made into an oil it can help certain skin conditions.
- Eucalyptus: Eucalyptus is often used as a healing antiseptic, good for coughs, colds, aches and pains. It has a woody scent and is good to use for clearing odors.
- Geranium: This floral is used as an astringent to reduce skin inflammations and can tone and tighten facial tissue.
- Lavender: A popular scent used in spas. It is as soothing oil used for stress. Put directly on the skin in a mist of oil to help to relieve skin redness from rashes or burns.
- Peppermint: Peppermint tea is good for the tummy, digestive problems. It has a strong scent often used to for a stuffy head and congestion from colds.
- Lemon: Most of us think of a lemon as acidic. A fresh lemon is an alkylate good to put into teas for calming the tummy. As oil it helps to stimulate the nervous system and to increase circulation.
- Tea Tree: Used as an antiseptic has a strong scent that can repel bugs and it is good for healing cuts or bits. It is used for fungus and can be put in water as a spray for cleaning.
- Rosemary: The oil is used for hair care. It is necessary to be diluted for use. Good for putting into food for flavoring as a dried or fresh herb and is used to help exhaustion.
- Ylang Ylang: Needs to be steamed and can be used to strengthen hair, and for skin care.
- Sandalwood: This essential oil is used to help a scratchy dry throat or skin. The tree is becoming harder to harvest which makes this hard to find and a bit expensive in a pure state.