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	<title>TheWellnessSite.org</title>
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	<link>http://www.thewellnesssite.org</link>
	<description>Everything Wellness</description>
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		<title>Using Aromatherapy Oils</title>
		<link>http://www.thewellnesssite.org/using-aromatherapy-oils/</link>
		<comments>http://www.thewellnesssite.org/using-aromatherapy-oils/#comments</comments>
		<pubDate>Thu, 23 May 2013 07:27:17 +0000</pubDate>
		<dc:creator>The Wellness site</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Aromatherapy Oils]]></category>
		<category><![CDATA[Aromatherapy Treatments]]></category>
		<category><![CDATA[Carrier oil]]></category>
		<category><![CDATA[Essential oil]]></category>
		<category><![CDATA[Essential Oil Skin Care]]></category>

		<guid isPermaLink="false">http://www.thewellnesssite.org/?p=6787</guid>
		<description><![CDATA[Using Aromatherapy Oils For Skin Care Using Aromatherapy oils involves the application of aromatic essential oils, distilled from plant source. The oils are applied as a natural remedy to improve physical and psychological well-being. There are some outstanding benefits from using aromatherapy oils but before using this therapy you must know some basic facts about [...]]]></description>
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		<title>Hyper Kid</title>
		<link>http://www.thewellnesssite.org/hyper-kid/</link>
		<comments>http://www.thewellnesssite.org/hyper-kid/#comments</comments>
		<pubDate>Mon, 20 May 2013 15:58:10 +0000</pubDate>
		<dc:creator>The Wellness site</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[ADD Kids]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[ADHD In Teenagers]]></category>
		<category><![CDATA[ADHD Kids]]></category>
		<category><![CDATA[Attention deficit hyperactivity disorder]]></category>
		<category><![CDATA[Hyper Kid Tips]]></category>
		<category><![CDATA[Nutrition For Hyperactive Kids]]></category>

		<guid isPermaLink="false">http://www.thewellnesssite.org/?p=6713</guid>
		<description><![CDATA[Hyper Kid Rules When working with a hyper kid the first thing to remember is avoid getting frustrated. Dealing with hyperactive children diagnosed with ADD or ADHD, (often medicated) is challenging for any caregivers or trained teachers. Here are tips that may help you better respond to hyperactive kids. &#160; &#160; &#160;       H [...]]]></description>
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		<title>Healing Gemstones</title>
		<link>http://www.thewellnesssite.org/healing-gemstones/</link>
		<comments>http://www.thewellnesssite.org/healing-gemstones/#comments</comments>
		<pubDate>Sun, 19 May 2013 04:46:58 +0000</pubDate>
		<dc:creator>The Wellness site</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Choosing Gemstones]]></category>
		<category><![CDATA[Gemstone Energy]]></category>
		<category><![CDATA[Gemstone Properties]]></category>
		<category><![CDATA[Gemstones]]></category>
		<category><![CDATA[Healing Gemstones]]></category>
		<category><![CDATA[Multiple Gemstones]]></category>

		<guid isPermaLink="false">http://www.thewellnesssite.org/?p=6698</guid>
		<description><![CDATA[Healing Gemstones Therapy Healing gemstones have been used in ancient times for countless centuries for spiritual, emotional and physical healing. The practice of therapeutic gemstones continues to be respected and practiced by alternative, complimentary healers, such as Massage Therapists, Reiki and Healing Touch Practitioners, Energy and Spell Workers. &#160; Healing Gemstones Properties Curiosity and the [...]]]></description>
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		<item>
		<title>Homeopathy Sore Throat</title>
		<link>http://www.thewellnesssite.org/homeopathy-sore-throat/</link>
		<comments>http://www.thewellnesssite.org/homeopathy-sore-throat/#comments</comments>
		<pubDate>Mon, 06 May 2013 17:01:31 +0000</pubDate>
		<dc:creator>The Wellness site</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Sore throat]]></category>
		<category><![CDATA[Throat]]></category>

		<guid isPermaLink="false">http://www.thewellnesssite.org/?p=6670</guid>
		<description><![CDATA[Homeopathy Sore Throat Treatments Homeopathy sore throat treatments and remedies are legally recognized as &#8220;over-the-counter drugs,&#8221; that is, drugs that do not require a doctor&#8217;s prescription due to their widely recognized safety. When determining the dose and potency, it is best to get a homeopathic guidebook and learn how homeopathic sore throat remedies will best match [...]]]></description>
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		<title>Leptin Hormone</title>
		<link>http://www.thewellnesssite.org/leptin-hormone/</link>
		<comments>http://www.thewellnesssite.org/leptin-hormone/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 07:39:34 +0000</pubDate>
		<dc:creator>The Wellness site</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Hormone]]></category>
		<category><![CDATA[Leptin]]></category>
		<category><![CDATA[Leptin Hormone]]></category>
		<category><![CDATA[Leptin Receptor]]></category>
		<category><![CDATA[Leptin Resistance]]></category>
		<category><![CDATA[Metabolism Increase]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.thewellnesssite.org/?p=6643</guid>
		<description><![CDATA[Leptin Hormone Protein The leptin hormone secretes proteins that plays a key role in regulating our energy intake, appetite/hunger, metabolism as well as behavior. It is one of the most important adipose-derived hormones that secretes numerous protein hormones, including leptin, adiponectin and resistin. These hormones influence energy metabolism, a very hot topic and of great interest to [...]]]></description>
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		<title>Ashwagandha Benefits And Usages</title>
		<link>http://www.thewellnesssite.org/ashwagandha-benefits-and-usages-2/</link>
		<comments>http://www.thewellnesssite.org/ashwagandha-benefits-and-usages-2/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 08:41:18 +0000</pubDate>
		<dc:creator>The Wellness site</dc:creator>
				<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Ashwagandha]]></category>
		<category><![CDATA[Ashwagandha Benefits]]></category>
		<category><![CDATA[Ashwagandha Usage]]></category>
		<category><![CDATA[Aswagandha Root]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Gamma-Aminobutyric acid]]></category>
		<category><![CDATA[Herb]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Natural Herbs]]></category>
		<category><![CDATA[Withania somnifera]]></category>

		<guid isPermaLink="false">http://www.thewellnesssite.org/?p=6610</guid>
		<description><![CDATA[Ashwagandha Benefits Ashwagandha benefits and usages have a long history dating back 4,000 years. This amazing leafy Indian shrub was primarily used to banish anxious behaviors. Ashwagandha is effective for reducing  high stress levels, anxiety and for sleeplessness promotes natural sleep. Ashwagandha&#8217;s Herbal Properties The actual root of the Ashwagandha plant is the herb of the [...]]]></description>
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		<title>Spiritual Healing</title>
		<link>http://www.thewellnesssite.org/spiritual-healing/</link>
		<comments>http://www.thewellnesssite.org/spiritual-healing/#comments</comments>
		<pubDate>Sun, 21 Apr 2013 10:06:30 +0000</pubDate>
		<dc:creator>The Wellness site</dc:creator>
				<category><![CDATA[Alternative Healing]]></category>
		<category><![CDATA[Spiritual Clearing]]></category>
		<category><![CDATA[Spiritual Connections]]></category>
		<category><![CDATA[Spiritual Contract]]></category>
		<category><![CDATA[Spiritual Healing]]></category>
		<category><![CDATA[Spiritual Relationships]]></category>

		<guid isPermaLink="false">http://www.thewellnesssite.org/?p=6581</guid>
		<description><![CDATA[Spiritual Healing And Clearing A spiritual healing and clearing of negative energy is a process to release a person, place, or thing. Energy can be removed by way of cutting what is better known as the life cord (connecting life force energy) or by breaking a spiritual contract that is in place. &#160; It is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lipid Nutrition Wellness</title>
		<link>http://www.thewellnesssite.org/lipid-nutrition-wellness/</link>
		<comments>http://www.thewellnesssite.org/lipid-nutrition-wellness/#comments</comments>
		<pubDate>Sat, 30 Mar 2013 17:16:11 +0000</pubDate>
		<dc:creator>TheWellnessSite</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Fatty acid]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hydrogenation]]></category>
		<category><![CDATA[Lipid nutrition]]></category>
		<category><![CDATA[lipid nutrition wellness]]></category>
		<category><![CDATA[Omega-3 fatty acid]]></category>
		<category><![CDATA[Saturated fat]]></category>
		<category><![CDATA[Trans fat]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.thewellnesssite.org/?p=6534</guid>
		<description><![CDATA[Lipid Nutrition Energy Lipid nutrition is critical to the human body. Yes hard to believe but we need our good fatty foods. Lipids are a particular type of fats and these essential fats form the fatty tissues that transit the energy reserves and insulation within our body. What most of us don’t know is that [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Movement Wellness Awareness</title>
		<link>http://www.thewellnesssite.org/movement-wellness-awareness/</link>
		<comments>http://www.thewellnesssite.org/movement-wellness-awareness/#comments</comments>
		<pubDate>Sun, 03 Mar 2013 15:46:56 +0000</pubDate>
		<dc:creator>The Wellness site</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[body awareness]]></category>
		<category><![CDATA[flush out toxins]]></category>
		<category><![CDATA[movement wellness]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[relaxed]]></category>
		<category><![CDATA[stress-free.]]></category>
		<category><![CDATA[stretch]]></category>

		<guid isPermaLink="false">http://www.thewellnesssite.org/?p=6493</guid>
		<description><![CDATA[The Movement Wellness Beats On The body is a movement wellness engine that requires air and exercise. Without these elements the body starts to shut down. Muscles and joints start to ache and the lack of air causes the body to age and tire more easily. If your not one to hit the gym &#8230; [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Healthy Swimming Conditioning</title>
		<link>http://www.thewellnesssite.org/healthy-swimming/</link>
		<comments>http://www.thewellnesssite.org/healthy-swimming/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 01:32:51 +0000</pubDate>
		<dc:creator>The Wellness site</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Aquatic Tunes]]></category>
		<category><![CDATA[Healthy Swimming]]></category>
		<category><![CDATA[Healthy Swimming Environment]]></category>
		<category><![CDATA[Healthy Swimming Pools]]></category>
		<category><![CDATA[Healthy Swimming Technology]]></category>
		<category><![CDATA[Swimming Exercise]]></category>
		<category><![CDATA[Swimming Pools and Spas]]></category>
		<category><![CDATA[Swimming Technology]]></category>
		<category><![CDATA[Swimming Treadmills]]></category>

		<guid isPermaLink="false">http://www.thewellnesssite.org/?p=6266</guid>
		<description><![CDATA[Healthy Swimming For Conditioning Exercise Healthy swimming  for conditioning is the perfect fitness exercise, whether your goal is conditioning, training, rehabilitation, or just for fun. Swimming uses all your muscle groups, repetitively and rhythmically, building strength and endurance, without wear and tear on your muscles and joints.  Swimming improves cardio-vascular conditioning and increases flexibility &#8211; [...]]]></description>
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